At Mary Hill Fit Body Bootcamp our vision is to transform 100,000 lives through health and fitness.
Your vision is to be healthy and in the best possible shape of your life.
The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high-intensity interval training (HIIT) group personal training sessions.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world-class coaches, and easy to follow nutrition program to help you keep the fat off.
Get ready for a fitness program that combines effective workouts, professional coaching and a fun group atmosphere. Our fitness boot camp in Port Coquitlam is ready to reshape your body and energize your life!
Through careful design and expert planning, these workouts only require 30 minutes of your time to give you elite results!
The speedy combo of High-Intensity Interval Training (HIIT) and Active Rest Training accelerates your metabolism and creates a 32-hour window of post-workout fat loss! This also includes lean muscle growth and a prolonged surge of energy.
You can take advantage of flexible workout time slots and join us in the early morning or evening to energize whichever part of your day needs it the most. It’s a recipe for a healthy body and an active life compressed into quick half-hour sessions available at your convenience.