Get RESULTS without sacrificing what you LOVE!
  • REAL people REAL results
  • GUARANTEED to hit your fat loss goal
  • EASY to follow program 
  • Get NUTRITION, WORKOUTS, MOTIVATION, and ACCOUNTABILITY 

REGISTER TODAY! Limited spaces available.

2 FREE WEEKS! Limited spaces available.

Register now! Limited spaces available.

Register Now! 
Limited Spaces Available

  • REAL people REAL results
  • GUARANTEED to hit your fat loss goal
  • EASY to follow program 
  • ​Get NUTRITION, WORKOUTS, MOTIVATION, and ACCOUNTABILITY 
Discover a workout that burns TWICE the FAT!
Our famous AFTER-BURN workouts help you burn fat, even when you sleep!
Experience the Benefits
At Mary Hill Fit Body Bootcamp our vision is to transform 100,000 lives through health and fitness.

Your vision is to be healthy and in the best possible shape of your life.

The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high-intensity interval training (HIIT) group personal training sessions.

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world-class coaches, and easy to follow nutrition program to help you keep the fat off.

Get ready for a fitness program that combines effective workouts, professional coaching and a fun group atmosphere. Our fitness boot camp in Port Coquitlam is ready to reshape your body and energize your life!

Through careful design and expert planning, these workouts only require 30 minutes of your time to give you elite results!

The speedy combo of High-Intensity Interval Training (HIIT) and Active Rest Training accelerates your metabolism and creates a 32-hour window of post-workout fat loss! This also includes lean muscle growth and a prolonged surge of energy.

You can take advantage of flexible workout time slots and join us in the early morning or evening to energize whichever part of your day needs it the most. It’s a recipe for a healthy body and an active life compressed into quick half-hour sessions available at your convenience.


Why Choose Mary Hill Fit Body Bootcamp?
At Mary Hill Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.

AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!

Our signature 30-minute Afterburn workouts combine High-Intensity Interval Training (HIIT) 
with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 32 hours post workout.

Every session is led by a certified coach to ensure that you get the best workout, and most fat burn while keeping you safe and injury free!
Here is what to expect: 
Mary Hill Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

This assures that every member gets a great workout and has a chance to learn perfect form from our expert coaches.

In between sessions our coaches make themselves available for face-to-face meetings and help you navigate every aspect of your training. It’s important to set goals for yourself that are ambitious, yet still attainable. You can rely on the wisdom of our experts to create these targets and set yourself up to achieve them.

Our professional support also includes detailed nutritional coaching and meal plan advice. We help you set up a meal plan to enhance your training and boost your overall health without starving yourself. Adding a healthy diet to mix increases the impact of our amazing workouts and helps you infuse good health practices into your home life.

Group workouts serve as another huge factor in our success. A community workout means a higher overall energy level and a positive environment of peer support. They also contribute to lower prices per person.

Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp:

> All fitness levels welcome
> Friendly, certified coaches
> Nutrition made simple
> Positive Community
> Fun body toning workouts
> Support and accountability
> Results you’ll be proud of
> Only 30 minutes 

> Never the same workout 
> No intimidating equipment
> No boring treadmills
> No figuring it out alone
> No more 90-minute workouts at the gym     with no significant results



> All fitness levels welcome
> Friendly, certified coaches
> Nutrition made simple
> Positive Community
> Fun body toning workouts
> Support and accountability
> Results you’ll be proud of
> Only 30 minutes

> Never the same workout
> No intimidating equipment
> No boring treadmills
> No figuring it out alone
> No more 90-minute workouts at the gym with no significant results

Come experience the Mary Hill Fit Body Boot Camp difference 
and see why it’s everyone’s favourite bootcamp!
Client Love
OUR CORE VALUES
Our CORE values are everything to us; they are a reflection of what is important to us in life.
 They guide how we show up for ourselves and for you!


When you join MHFBBC you're joining more than just a gym, you're joining the Fit Family. A Fit Family of like-minded individuals on a journey together, supporting each other every step of the way.

A community of amazing people and a team of coaches who will always go above and beyond to ensure you are cared for. 
You get a coach who cares about your goals and results as much as you do. One who will support you and hold you accountable to overcome any challenges you may face.

Ownership is having the self-awareness and compassion to recognize that we are not perfect, but despite our imperfections, we take OWNERSHIP for our actions and the experience we create for you. 

We believe only when you take ownership of your actions is when you can create a solution for anything that may arise. We are not perfect and we don’t expect you to be either. 
Relationships are built on every real and meaningful interaction we have with one another. 

Meaningful long-lasting relationships are at the core of our community because it's through these relationships we support you to transform your life!

At MHFBBC you are a member of the Fit Family!

"Together we are stonger!" 
Excellence doesn’t mean being perfect at anything, it means not giving up because you are not perfect. 

At MHFBBC we strive for excellence instead of perfection. 

We aim to create the best possible experience during the 30 minutes you spend with us.

Client Love
Meet the Team
Leila and Moe are a true power couple with a shared passion to help people live their best lives. They started MHFBBC with the shared vision to build a welcoming supportive community around health and fitness, and extend their Fit Family beyond the gym. They know that with strong community support anything is achievable. Besides, fitness is a journey no one should go on alone. As they always say “TOGETHER we are stronger”. 

They are both true believers of the MHFBBC’s CORE values: community, ownership, relationships, and excellence and have worked hard to build a business that puts the needs and goals of its members ahead of their own. Every member is a VIP member at MHFBBC. 

Leila is a Health Coach and a Certified Holistic Nutritionist and Moe is a Certified PN Nutrition Coach on a mission to guide and support you to transform your life through health and fitness.

Will’s vast experience in HITT classes and 1-on-1 personal training make him a great addition to the Fit Family.

Will’s passion for health and fitness bloomed when he played as a star player for his university's rugby team.

He pursued his passion further academically by completing his BA in sports studies and athletic development. He is also fully certified as a personal trainer (Certified Group Fitness Instructor, Certified Youth Exercise Specialist, Certified Kettlebell Specialist).

When he is not at MHFBBC supporting you, you can find him in Whistler, or playing spike ball, or training for a kettlebell competition.

Dora’s inspirational journey at MHFBBC, from member to coach started 2 years ago when she joined the transformation challenge. Dora has transformed her body and mind to regain control of her health/fitness. During that time, even as just a member, Dora has helped and encouraged the fit family to stay consistent and keep going.

Her personal journey is a testament to her strength, ability, and passion for helping others reach their health/fitness goals.

That's not all, Dora is a Certified Personal Trainer with extensive experience as a group fitness instructor. She is also a Registered Nurse in acute care specializing in Cardiac, Spinal Cord Care, and Orthopedics.

Iman lives and breaths fitness, he is a Bronze medalist in cycling in Asia and has an extensive background in fitness and coaching. He holds a Master’s in physical education and sports sciences and he is currently completing his Ph.D. studies, centered around recovery and rehabilitation.

If that’s not enough Iman has 6 years of experience with professional soccer teams as their fitness conditioning coach and 8 years of experience with 1-on-1 Personal Training.

Welcome back to the family Coach Iman, we are grateful to have him and I know he is super excited for the opportunity to be a part of your health and fitness journey.

Client Love
Frequently Asked Questions
Where are you located?
How can I get ahold of you if I have a question?
You can text or call us at (778) 400-2443 or email us at admin@mhfbbc.com
What is your schedule?
Click the link and visit our current schedule.
If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
Does it include a nutrition plan too?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals.
What's the difference between this and Crossfit?
Crossfit is designed for performance only and our program is 100% designed to maximize fat loss and give you lasting results.
Let's be friends!